Diabetes Diet .

So often, people squeeze out the bitterness from these leaves before preparing their meal, thereby rendering the leaves useless. Food is a major factor in any illness. This is especially true in the case of diabetes. Any treatment of diabetes should begin with proper food combination. It is good to note that drugs do not cure any illness. Drugs only help to strengthen the immune system and aid the system in fighting against illness.

Some diabetic patients have always reasoned that In as much as diabetes diet guidelines are fashioned based on some basic principles, the best diet plan for a particular diabetic patient are best achieved by getting in touch with a nutritionist that has an in depth knowledge of diabetes experiencediabetic drugs can cure their illness. Such people give less attention mislead by some kind of 'medical recommendation' that mandates them to eat plenty of meat, beans, plantain and avoid yam, cassava, honey, fruits and sugar." At most cases, when I ask them how many times they eat in a day, they would respond twice or thrice a day.

The bitterness is what actually makes the leaves medicinal. Okra is a very good for diabetes diet that tend to meet the requirements to counter the scrunching effects of diabetes. insulin in the body to metabolize the food. The secret is to eat a little as often as you wish. In other words, eat five or six times daily, but just a little at a time. Failure to observe this simple diabetes diet rule has sent many diabetics to their grave. Despite all the complicated and expensive diabetes medications, they did not get better. Taking proper diabetes diet

The sugar in honey is pre-digested and cannot be compared to artificial, refined honey sold in the stores. The sugar in honey is only 70%, even though it has a very sugary taste.If diabetics do not eat fruit, how can they survive? What is bad is not the fruit itself, but the manner of eating it. Our food consists of carbohydrates, proteins, fats, vitamins and minerals. To be healthy, we need to maintain a balance of these nutrients in our diet. Carbohydrates include sugar, starch, cassava, yam, rice etc. Protein is found in meat, fish, eggs, milk, beans, etc. Saturated fats are found in butter, coconut oil, palm oil, fish, meat and eggs. This kind of fats is dangerous for the system and can lead to heart disease.